DIA 13 TREN SUPERIOR Andrés Pirela, March 1, 2023March 1, 2023, Week #3, m38, 0 Ejercicios de pierdas
DIA 12 ABS + CARDIO Andrés Pirela, February 28, 2023February 28, 2023, Week #3, m38, 0 Ejercicios de pierdas
DIA 11 TRABAJO DE PIERNAS Andrés Pirela, February 27, 2023February 27, 2023, Week #3, m38, 0 Ejercicios de pierdas
DIA 10 FULL BODY CARDIO Andrés Pirela, February 26, 2023February 26, 2023, Week #3, m38, 0 Ejercicios de pierdas
DIA 10 HIIT CARDIO Andrés Pirela, February 21, 2023February 21, 2023, Week #2, m38, 0 Ejercicios de pierdas
DIA 9 TREN SUPERIOR Andrés Pirela, February 21, 2023February 21, 2023, Week #2, m38, 0 Ejercicios de pierdas
DIA 8 ABS + GLUTEO Andrés Pirela, February 21, 2023February 21, 2023, Week #2, m38, 0 Ejercicios de pierdas
DIA 7 TRABAJO DE PIERNAS Andrés Pirela, February 21, 2023February 21, 2023, Week #2, m38, 0 Ejercicios de pierdas
DIA 6 FULL BODY Andrés Pirela, February 19, 2023February 19, 2023, Week #2, m38, 0 Ejercicios de pierdas
DIA 4 HIIT CARDIO Andrés Pirela, February 16, 2023February 16, 2023, Week #1, m38, 1 Ejercicios de pierdas
